Your Mind is Magnet – Life is only as good as your mindset Do you understand what your mindset is? As you can imagine, the term “mindset” means a lot to me. I have created a lot of content centered around our mindset. I believe our mindset has everything to do with who we are […]
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Keep a Diary to Reflect your Thoughts
Write down your thoughts and feelings and try to spot any triggers that lead to either positive or negative thoughts. Taking just twenty minutes to follow your pattern of thinking at the end of every day can be a valuable way to identify your negative thoughts and make a plan to change them to positive […]
THE DREAM IS FREE. HUSTLE IS SOLD SEPARATELY – It doesn’t cost you anything to dream – time, money or hard work. Hustle on the other hand. This quite always serve as constant reminder to get myself out of my bed or comfort zone when my alarm goes off and it’s time to get to […]
GRATITUDE CHANGED ME -Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. he found that expressing gratitude improves mental, physical and relational well- being. Being grateful also impacts the overall experience of happiness, and these effects ted to be long lasting.