One of the Best fat burning drinks at home.
It can be made with readily available ingredients in under 15 minutes and that too by spending just a dime.
Today I would like to share with you the three Ingredients that can help you to lose weight and detox your body
Every person in this world is willing to get a fit body. Everyone talks about mindful eating and doing exercise. But when actually it comes to execute their plan half of them stop in the mid-way of processing. It may be because they have a lot of work to do. They didn’t get enough time to look out for themselves.
Sometimes our body doesn’t respond well, it is because toxins are already present in our body. Removing impurities from the body is necessary to improve our metabolism (in simple terms – Digestion). You can use some natural remedies to get rid of toxins. Removing toxins also helps to lose extra kilos for a long period.
Weight Loss Powder at Home – How to Make Kadha?
For removing extra kilos and toxins from your body all you need is:-
Cumin seeds (Jeera) – 2 tablespoon
Coriander seeds (Dhaniya) – 2 tablespoon and
Fennel seeds (Saunf) – 2 tablespoon
Soak these ingredients separately overnight and boil them together in the morning. Once the color changes switch off the flames and strain it in a glass. Your detox drink is ready to be served. Add rock salt and honey for a perfect blend of salty and sweet to enhance flavor.
Each of these seeds has its own remedial qualities like
Fennel seeds also help to regulate blood pressure & reduce Asthma symptoms. It also helps to purify the blood, improves eyesight, and keep cancer away.
Cumin seeds improve digestion, control Diabetes, improve Blood cholesterol, helps in Fat reduction, etc.
Coriander seeds also help to improve digestions, treats diabetics, improve skin and hair quality.
These seeds are rich in vitamin K, C, B along with antioxidants and other minerals. These are all beneficial skin and hair health. These seeds are also rich in dietary fibers, which are also a good source of antioxidants. These help in producing digestive hormones, stimulate a better liver function.
Regular consumption of cumin seeds can help in burning calories faster by increasing the speed of metabolism. It also helps in improving digestion. When you have a healthy digestive system and faster metabolism, you will automatically lose weight.
Fennel is a rich source of fiber, which helps you stay full for longer, further preventing cravings and overeating. This leads to lesser calorie consumption, which leads to weight loss. Consuming Fennel (saunf) can help reduce fat storage by improving vitamin and mineral absorption in the body.
What to drink to lose weight overnight?
People often ask me what to drink to lose weight overnight? I try to counsel them that both weight gain and weight loss do not happen overnight.
What to drink in the morning to lose weight?
My answer has already been explained above. You can drink this health drink (Kadha) first thing in the morning replacing your regular tea. You will feel the difference in just a couple of days.